Thursday, August 26, 2010

A Seedy Adventure

Breakfast #1 of the day was delish.
1 c. Nancy's Blackberry Kefir

3/4 c. Wyman's Wild Mixed Berries

1 T Chia seeds

1 Banana



You should also put in 6 ice cubes, but Jared left both trays and the entire bin empty and still in the freezer.Opps.



Blend and enjoy lots-o-fiber, good oils,
tons-o-calcium, probiotics, 
and pretty colors.




I have an appointment with my midwife today.  I had to cancel my major appointments, so I'm not sure if I'll have any eventful news to share, but if I do, I will be sure to post again.

See you along the journey--

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